4-week Session Price: $300

To register and get more information please give us a call.
Robin: 706.338.8611 or Amanda: 706.546.1061.

Robin Staub-Grundstein, RD, LD

Robin is a Registered Dietitian, Licensed Dietitian, Certified Pediatric and Adolescent Weight Management Specialist, and Certified Personal Trainer. She is a Cum Laude Graduate in Dietetics and Food Science and has completed an American Dietetic Association approved internship at Stony Brook University Hospital in New York.

Robin has successfully maintained a hundred pound weight loss for over 18 years, through healthy eating and exercise (and practices what she preaches). Having worked at an athletic club, a medical fitness center, public health department, school district and a wellness center, Robin has extensive experience working with people of all ages.

Her specialized dietary programs are designed for weight loss, weight gain, improving athletic performance, lowering cholesterol, prevention of heart disease, diabetes prevention and control, treatment of high blood pressure, healthy eating during pregnancy, getting proper nutrients for vegetarians, and many other nutritional conditions. Results will include positive attitudes and behaviors toward food, achieving your ideal body weight, optimal sports performance, disease prevention and control, and the ability to make healthy food choices at home and while dining out. Greater self-esteem, self-confidence and a great looking, healthier body are also benefits of the program.

Robin will help you create individualized meal plans based on your likes, dislikes, and desired goal. She is dedicated to providing you with information regarding the relationships among nutrition, health, disease, preventive care and ultimate sports performance.

Amanda Martin, Certified Pilates Instructor, owner of b a l a n c e.

Amanda is a ten-year veteran Pilates teacher returning to Athens from New York City. Her thriving Brooklyn studio made a name for itself for its warmth and sense of community. By crossing the boundaries of fitness and rehabilitation her studio spoke to the needs of a diverse clientele of women and men, young and old, athlete and osteoporosis sufferer. She is certified in Pilates through the Kane School of Core Integration which offers a unique approach to realignment through proper biomechanics and manual touch. Her approach to Pilates utilizes her diverse dance and fitness backgrounds to provide an educational and creative movement experience.

Amanda's goal is to promote good health and wellness through movement reeducation.

Bill Coleman, Licensed Massage Therapist

Bill Coleman is a licensed massage therapist who has been practicing full time since 1996. Bill is certified in Neuromuscular Therapy and worked as a therapist in Oconee Pain Clinic for several years, which gives him a great foundation for treating various conditions which people come presenting to him at his office. He also spent eight years at Chateau Elan, the final three as lead therapist, which has rounded out his spa and customer service skills. Now firmly established at Classic Hair & Spa, Bill strives to provide great massage therapy with great service and reasonable rates in a relaxing atmosphere.