Jump start your
New Year's resolutions
with us and learn
Healthy Habits for Life!
All mat classes are only $10 and your 2nd class is FREE!
We are also offering Group Apparatus classes.
The Pilates Method of conditioning offers a way to lengthen, realign and redefine the body while improving posture, easing chronic pain, and focusing the mind. Pilates' surge in popularity is answering a desperate need to return to mindful movement. With low repetition, high-intensity choreography, Pilates works deep to strengthen the postural muscles that define the way we stand, look and feel. Join us for an eye-opening, body-toning experience, where getting more is not about doing more - it's about doing it right.
Amanda Martin is a veteran Pilates teacher returning to Athens from New York City. Her thriving Brooklyn studio made a name for itself for its warmth and sense of community. By crossing the boundaries of fitness and rehabilitation her studio spoke to the needs of a diverse clientele of women and men, young and old, athlete and osteoporosis sufferer. She is certified in Pilates through the Kane School of Core Integration which offers a unique approach to realignment through proper biomechanics and manual touch. Her approach to Pilates utilizes her diverse dance and fitness backgrounds to provide an educational and creative movement experience.
Life needs balance.